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NUTRITION

WHAT TO COOK YOUR LOVER IN THE MORNING

May 18, 2009
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So you think she’ll be staying the night and you want to impress her with your culinary skills. What should you cook for her that will be yummy, healthy and gourmet?

Ladies, this week I created a new vegan and wheat-free recipe that will wow and amaze your lover. And, seriously, what’s better after a night of love-making than waking up to a delicious homemade breakfast? [...]

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CAN YOU MAKE LEMONADE AND LIMEADE IN A JUICER?

April 8, 2009
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“You can put a lemon through the juicer without peeling it?” Eve says as her almond-shaped eyes widen.

I look at her shocked. “You don’t peel your lemons before you juice them, do you? Because I don’t have that much patience.”

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CHOCOLATE FREEDOM CUPCAKES – DAIRY AND GLUTEN FREE

January 20, 2009
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Over the holidays, I had a fabulous time making vegan cupcakes, thanks to Isa Chandra Moskowitz and Terry Hope Romero’s Cookbook, Vegan Cupcakes Take Over The World.  If you love amazing desserts, but cannot stomach milk and eggs, this is the cookbook for you. My family is not vegetarian, but they enjoy eating healthy, good-tasting, [...]

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A VEGAN THANKSGIVING – PART TWO

November 12, 2008
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Are you vegetarian and planning on hosting a holiday meal for meat-eaters? You may be wondering what you can possibly serve that will please both veggies and non-veggies. Well, thanks to the creative and talented chef, Nava Atlas, creating memorable vegan meals just became easier. Today’s recipes are from the wonderful site, IN A VEGETARIAN [...]

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A VEGETARIAN THANKSGIVING – PART ONE

November 5, 2008
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Not sure what to eat this Thanksgiving?  A lot of vegetarians face this problem come the holidays.   For transitional vegetarians, the holidays can be an especially difficult time.  Sure, at Thanksgiving a vegetarian can eat lots of sides- mashed potatoes, veggies, and bread – but it can feel sad when there is no central vegetarian [...]

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WHERE DO VEGETARIANS GET THEIR IRON?

June 16, 2008
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Dearest Bliss Girls, One of the most common questions I am asked when people discover I am vegetarian is, “Do you take an iron supplement?” As many of you know, I am not a fan of vitamins and supplements. I prefer to eat my vitamins and minerals by eating a variety of whole foods. My [...]

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ASK MISS BLISS – MEAT MADE MY BODY SICK AND I NEED HELP BECOMING VEGETARIAN

May 14, 2008
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Dearly loved Bliss, I recently became very ill and, as a result, had to have my body COMPLETELY flushed. As a result, I am having a really hard time dealing with “normal” food. Even before my illness, I had been considering becoming vegetarian for health reasons, but never really saw it as convenient. I was [...]

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CHOCOLATE PUDDING THAT IS DAIRY, WHEAT AND NUT-FREE

April 24, 2008
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My darling childhood friend recently found our that her nine-month old baby is allergic to dairy, wheat and nuts. Since she is still breastfeeding, this means she cannot eat dairy, wheat or nuts either! “What I miss most is fat,” says Sonia. “I’m starving and just want to eat chocolate! Do you have any dessert [...]

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THE GREAT VITAMIN DEBATE

March 31, 2008
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Do you take vitamins?  I rarely – if ever – take vitamins. When I do, they often give me a stomach ache, and as I  become healthier, I listen to my body. If a food or supplement makes me feel sick, that tells me I should not eat it. When you become vegetarian, everyone asks [...]

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DRINK YOUR VEGETABLES!!

February 19, 2008
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“What do you eat?” “Well, I obviously eat a lot of salad,” I say, gesturing down at the salad in front of me. “What do you eat for breakfast, for example?” Irina asks. Tall and beautiful with big, clear, blue eyes, Irina is making me and the other bi-girls around her laugh. “I mean, I [...]

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